So here's what's up.
I'm on the longest weight-loss plateau EVERRRR. I'm not even being dramatic. Through last summer I lost roughly 18 pounds or so that brought me steadily to my pre-getting pregnant with twins- weight. However, I still have TOTAL 60 pounds I'd LIKE to lose....40 to get to where I was before I got pregnant with Quinn and another 20 for vanity's sake ;)
Back to that 18 pounds...Since then NADA. Maybe a pound...I'll weigh myself tomorrow. Over the last month I've been doing the 30-day shred (massively intense) and I have been HONESTLY cleaning up my eating (I'll show you food diaries if you want). But the scale, that cruel bit*h, HASN'T MOVED! I don't doubt that I'm gaining muscle due to the intensity of the strength training provided in the 30-day shred, but given the amount I have to lose- shouldn't I be losing?!
I'm buying a tape measure tomorrow to start there.........
HELP!
xo
andrea
2 comments:
My first thought was to tell you that you are prob gaining muscle as well as shedding fat...so they may be negating each other on the scale. Also Ihad this happen a few months before I go pregnant with Ian. I was eatting right, working out on my own, and with a traininer. After about 4 weeks she suggest that I see th edr and have my thyroid levels checked. That was the answer, it was out of wack...i'm just sharing my experience thinking maybe it could be yours too?
Melissa. I have a physical coming up and I was planning on asking for the thyroid check. Did they give you medication for yours?
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